Goals Tracker
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Free goal tracker for students & freelancers

Turn big goals into daily progress

Bring your goals, daily tasks and study or work hours into one dashboard. Plan what to do today and review your progress through the week.

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  • Free to use
  • No credit card
  • Works on phone & desktop
SK

One dashboard for every part of your week

  • University
  • Internship
  • Personal Learning
  • Portfolio
  • Freelancing

Why Goals Tracker

Busy weeks don’t fail from lack of effort

When plans are scattered across apps and spreadsheets, it’s harder to see what needs your attention and which goals are moving forward.

Without a system

  • Assignments, internship tasks and client work spread across different apps
  • Big goals with no clear next step for today
  • No idea where your hours actually went this week
  • Deadlines you only notice when they are due tomorrow

With Goals Tracker

How it works

Follow one goal from plan to progress

Here’s a single goal moving through Goals Tracker — the same flow you’ll use every day.

  1. 1

    Set a goal

    Give it a category, a target date and a reason — or start from a template.

    Finish final year project

    UniversityTarget: Dec 15

    Why: Required to complete my degree.

  2. 2

    Plan today’s task

    Break the goal into sub-tasks. Give one a minutes-per-day target so today has a clear next step.

    Today

Features

Plan your goals, organize tasks and track your time

A goal planner, daily to-do list, streak tracker and time tracker that work together — not four separate apps.

Goals that break down into daily steps

Split long-term goals into sub-tasks with progress, deadlines and a clear “why” you can come back to.

Finish final year projectHealthy
68%
Apply to 5 internshipsSlow
40%

Who it’s for

Built for people juggling a lot

Classes, an internship, side projects and client work all compete for the same 24 hours. Goals Tracker keeps them in one view so nothing quietly falls behind.

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  • University students

    Courses, assignment deadlines and exam countdowns next to your study goals.

    Pass Data Structures with an A

  • Interns & job seekers

    Track applications, interview prep and internship tasks without a spreadsheet.

    Apply to 5 internships this month

Pricing

Simple pricing: it’s free

All listed features are included at no cost. Create your account with your name, email and password.

Free

$0

No credit card required.

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Everything included

  • Goals with sub-tasks and templates
  • Daily planner and recurring tasks
  • Streaks and activity heatmap
  • Time tracking and weekly targets
  • Project Kanban boards

FAQ

Questions? Answers.

Everything you need to know before you start, from pricing and privacy to how progress is calculated.

GeneralFeatures

Still deciding?

Create a free account and load the sample data to explore a fully filled-in dashboard.

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General

What is Goals Tracker?

Goals Tracker is a free web app for planning and tracking personal goals. It combines a goal planner, a daily task list, a streak heatmap, a time tracker and project Kanban boards in one dashboard, built for students, interns, freelancers and self-learners who juggle several areas of life.

Start reaching your goals today

Create a free account, then add your first goal and choose your next step for today.

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Goals Tracker
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© 2026 Goals Tracker

Good morning, Sara

Today’s plan

12-day streak
  • Finish DSA assignment 3
  • Apply to 2 internships
  • React course — 45 min
  • Send invoice to client

This week

14h 20m

Activity

Every goal, task, course and project in one dashboard
  • Each goal broken into daily steps with a minutes-per-day target
  • Time logged against your goals, with weekly totals and targets
  • Upcoming deadlines and stalled goals flagged on your dashboard
    • Build core application MVP

    Target: 45 min/day

  • 3

    Log your time

    Log minutes on the task from the goal card, the goal page or the Time page.

    Build core application MVP+50 min
    50/45 min

    Today’s target met

  • 4

    See progress update

    Completed sub-tasks, logged time and your recent activity update the goal’s progress and health badge.

    Finish final year project

    Healthy
    2 of 4

    Sub-tasks done · last activity today

    • Launch portfolio websiteHealthy
    85%

    Streaks & activity heatmap

    See your active days, current streak and longest streak at a glance.

    12-day streakBest: 21

    Time tracking

    Log hours against goals and projects, and set weekly targets.

    14h 20mof 20h target
    M
    T
    W
    T
    F
    S
    S

    Project Kanban boards

    To-do, in progress, blocked, done — with milestones and blocked reasons right on the card.

    Beta release · Oct 30Client handoff · Nov 14
    To do
    Write API docs
    Set up CI
    In progress
    Client dashboard
    Auth flow
    Blocked
    Payment webhookWaiting on API keys
    Done
    Landing page

    Daily task planner

    Plan today and let recurring tasks reschedule themselves.

    Stats & life balance

    See how your tracked effort is split across study, work and personal goals.

    Goal health & pacing

    Healthy, Slow or Stuck badges based on your recent activity and daily targets.

    Daily email reminders

    A morning email with today’s plan and your streak.

    Create free account

    Free · No credit card required

    Freelancers

    Clients, invoices, a project board and billable hours in the same place.

    Ship the client dashboard by Friday

  • Self-learners

    Turn a course or a new skill into a minutes-per-day target you can actually hit.

    Learn React — 45 min a day

  • Client pipeline and invoice tracking
  • Stats and life balance
  • Daily email reminders
    • Is Goals Tracker really free?

    Yes. All listed features are included at no cost. Create an account with your name, email and a password — no credit card required.

    Do I need to install an app?

    No. Goals Tracker runs in your web browser and is fully responsive, so the same account works on your phone, tablet and laptop without installing anything.

    Who can see my goals?

    No other user can see them. Your goals, tasks and time logs are tied to your account and only shown after you sign in, and passwords are hashed rather than stored in plain text. Our Privacy Policy explains what we store and which services we use.

    Can I export or delete my data?

    Yes. In Settings you can download all of your data as a spreadsheet that opens in Excel or Google Sheets, or permanently delete your account together with everything in it.

    Features

    How is it different from a regular to-do list?

    Goals Tracker brings daily tasks, goal progress, deadlines, time logs and streaks into one dashboard. Tasks can belong to a goal, so you can see which goals are moving and which have stalled.

    Can I track study time and work hours?

    Yes. Log time against goals, sub-tasks or projects and set weekly hour targets. Projects with an hourly rate also show their billable total.

    Does it support recurring tasks and habits?

    Yes. A task can repeat daily or weekly — when you complete it, the next one is scheduled automatically. Your activity heatmap and streak show how consistent you have been.

    Will it remind me about my goals?

    Yes, if you want it to. Turn on a daily email with today’s plan, overdue items and your streak, choose the time it arrives in your own timezone, and switch it off whenever you like.

    What do Healthy, Slow and Stuck mean?

    They come from your own activity. A goal is Stuck if nothing has been completed or logged on it for 3 days, or its target date has passed. It is Slow if a sub-task with a minutes-per-day target has fallen behind that pace. Otherwise it is Healthy.